
Sticky Ribs
Succulent, fall-off-the-bone pork ribs coated in a rich, tangy, and sweet homemade barbecue glaze.
60 min
Cook time
4
Servings
Medium
Difficulty
~670
Calories
Nutrition (per serving)
670
Calories · kcal
32
Protein · g
56
Carbs · g
35
Fat · g
Ingredients
- Pork spare ribs — 1.5kg
- Tomato ketchup — 200ml
- Dark muscovado sugar — 100g
- Apple cider vinegar — 60ml
- Worcestershire sauce — 30ml
- Smoked paprika — 2 tsp
- Garlic powder — 1 tbsp
- Sunflower oil — 1 tbsp
Method
- 1
Preheat your oven to 160C/140C fan/gas 3.
- 2
Place the pork ribs on a large piece of foil, season with salt and pepper, wrap tightly, and roast for 2 hours until tender.
- 3
While the ribs cook, combine the ketchup, muscovado sugar, apple cider vinegar, Worcestershire sauce, smoked paprika, garlic powder, and sunflower oil in a small saucepan.
- 4
Simmer the sauce over medium heat for 10 minutes until thickened and glossy, then set aside.
- 5
Increase the oven temperature to 200C/180C fan/gas 6.
- 6
Carefully unwrap the ribs, discard any excess fat in the foil, and place them on a clean baking tray.
- 7
Brush the ribs generously with the barbecue glaze and roast for 15-20 minutes, brushing with more sauce halfway through, until sticky and caramelised.
Allergens to check
Fish
Why this works
The slow-cooking process breaks down the connective tissue in the ribs to ensure tenderness, while the high-heat finish caramelises the sugar-rich glaze for that signature sticky, smoky flavour profile.
Equipment
Large baking tray, Aluminium foil, Small saucepan, Pastry brush, Tongs
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