Spring Lamb Wraps

Spring Lamb Wraps

Tender roasted lamb slices nestled in soft flatbread with a cooling herb-yogurt sauce and fresh rocket.

25 min

Cook time

4

Servings

Easy

Difficulty

~680

Calories

Nutrition (per serving)

680

Calories · kcal

56

Protein · g

49

Carbs · g

29

Fat · g

Ingredients

  • Lamb leg steaks — 600g
  • Greek yoghurt (10% fat) — 200g
  • Flatbreads — 4
  • Rocket — 100g
  • Garlic cloves, minced — 2
  • Fresh mint, chopped — 15g
  • Olive oil — 30ml
  • Lemon juice — 20ml

Method

  1. 1

    Rub the lamb leg steaks with 15ml of olive oil, salt, and pepper.

  2. 2

    Heat the grill pan over a high heat and cook the lamb for 4-5 minutes per side until medium-rare to medium.

  3. 3

    Remove the lamb from the heat and let it rest on a board for 5 minutes before thinly slicing.

  4. 4

    In a small bowl, mix the Greek yoghurt, minced garlic, chopped mint, and lemon juice to create the sauce.

  5. 5

    Briefly toast the flatbreads in the hot grill pan for 30 seconds each.

  6. 6

    Assemble the wraps by spreading a spoonful of the yoghurt sauce onto each flatbread, adding a handful of rocket, and topping with the sliced lamb.

  7. 7

    Roll tightly and serve immediately.

Allergens to check

Gluten, Dairy

Why this works

The richness of the lamb is perfectly cut through by the acidity of the lemon and the cooling qualities of the mint-infused Greek yoghurt, while the toasted flatbread provides a necessary texture contrast.

Equipment

Grill pan, Small mixing bowl, Tongs, Chopping board, Knife

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