Spiced Porridge Bowl

Name: Spiced Porridge Bowl
Cook time: 12 min
Yield: 1 servings
Ingredients: 50g rolled oats (dry); 250ml semi-skimmed milk; 1 tsp ground cinnamon; 20g dried sultanas; 15g walnuts; 1 tsp honey

A comforting, warming bowl of creamy porridge infused with cinnamon and topped with a crunch of toasted nuts and sweet dried fruits.

12 min

Cook time

Servings

Easy

Difficulty

~850

Calories

Nutrition (per serving)

850

Calories · kcal

Protein · g

125

Carbs · g

Fat · g

Ingredients

rolled oats (dry) — 50g
semi-skimmed milk — 250ml
ground cinnamon — 1 tsp
dried sultanas — 20g
walnuts — 15g
honey — 1 tsp

Method

1
Place the rolled oats, semi-skimmed milk, and ground cinnamon into a small saucepan.
2
Bring the mixture to a gentle simmer over medium heat, stirring frequently to prevent sticking.
3
Cook for 5 to 7 minutes until the oats have absorbed most of the liquid and reached a creamy consistency.
4
Remove from the heat and pour into a serving bowl.
5
Top the porridge with the dried sultanas and crushed walnuts.
6
Drizzle with the honey before serving warm.

Allergens to check

Gluten, Dairy, Nuts

Why this works

The natural earthiness of the oats is perfectly balanced by the warmth of the cinnamon, while the chewy sweetness of the sultanas provides a contrast to the crunchy, toasted texture of the walnuts.

Equipment

small saucepan, wooden spoon, serving bowl

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