Rosemary Lamb Chops

Ingredients

• lamb chops (chump or loin) — 4 chops
• fresh rosemary, finely chopped — 2 tbsp
• garlic, minced — 3 cloves
• olive oil — 2 tbsp
• sea salt — 1 tsp
• black pepper — 0.5 tsp

Method

1. 1

   Pat the lamb chops dry with kitchen paper to ensure a good sear.

2. 2

   In a small bowl, mix the olive oil, minced garlic, finely chopped rosemary, sea salt, and black pepper.

3. 3

   Rub the herb and garlic marinade thoroughly onto both sides of each lamb chop.

4. 4

   Heat the frying pan over medium-high heat until hot.

5. 5

   Place the lamb chops in the pan. Sear for 3-4 minutes on one side until a golden-brown crust forms.

6. 6

   Flip the chops and cook for another 3-4 minutes for medium-rare, or longer if you prefer them more well-done.

7. 7

   Remove the lamb from the pan and let them rest on a plate for 5 minutes before serving to allow the juices to redistribute.