Prosciutto and Fig Salad

Name: Prosciutto and Fig Salad
Cook time: 10 min
Yield: 2 servings
Ingredients: 6 figs fresh figs, halved; 4 slices prosciutto crudo, torn; 100g rocket; 30g parmesan cheese shavings; 2 tbsp balsamic glaze; 1 tbsp extra virgin olive oil; 20g toasted walnuts, chopped

A sophisticated blend of sweet fresh figs, salty Italian prosciutto, and peppery rocket finished with a rich balsamic glaze.

10 min

Cook time

Servings

Easy

Difficulty

~340

Calories

Nutrition (per serving)

340

Calories · kcal

Protein · g

Carbs · g

Fat · g

Ingredients

fresh figs, halved — 6 figs
prosciutto crudo, torn — 4 slices
rocket — 100g
parmesan cheese shavings — 30g
balsamic glaze — 2 tbsp
extra virgin olive oil — 1 tbsp
toasted walnuts, chopped — 20g

Method

1
Place the washed rocket into a large mixing bowl.
2
Drizzle the rocket with the extra virgin olive oil and toss lightly to coat.
3
Arrange the dressed rocket onto two serving plates.
4
Scatter the halved fresh figs and the torn slices of prosciutto evenly over the rocket base.
5
Top with the parmesan shavings and the toasted chopped walnuts.
6
Finish by drizzling the balsamic glaze over both plates just before serving.

Allergens to check

Dairy, Nuts

Why this works

The flavour profile relies on the classic Italian contrast between the intense sweetness of the ripe figs and the savoury, salty notes of the cured prosciutto, balanced by the peppery bite of the rocket.

Equipment

Large salad bowl, Sharp knife, Serving plates

Scan your ingredients, get recipes

Photograph what's in your kitchen and get recipes that use only those — no extra shopping, no waste.