Meaty Marinara Pasta

Meaty Marinara Pasta

Hearty rigatoni pasta coated in a bold, zesty tomato sauce packed with crumbled Italian-style sausage.

15 min

Cook time

4

Servings

Easy

Difficulty

~850

Calories

Nutrition (per serving)

850

Calories · kcal

26

Protein · g

114

Carbs · g

32

Fat · g

Ingredients

  • Rigatoni pasta — 400g (dry)
  • Spicy pork sausages, casings removed — 400g
  • Tinned chopped tomatoes — 800g
  • Olive oil — 1 tbsp
  • Brown onion, finely diced — 1 medium
  • Garlic cloves, crushed — 3 cloves
  • Tomato purée — 2 tbsp
  • Dried chilli flakes — 1 tsp
  • Fresh basil — 1 small bunch

Method

  1. 1

    Bring a large saucepan of salted water to a boil and cook the rigatoni according to package instructions until al dente.

  2. 2

    While the pasta cooks, heat the olive oil in a large frying pan over medium-high heat.

  3. 3

    Add the crumbled sausage meat to the pan and fry until browned and crispy, breaking it up with a wooden spoon.

  4. 4

    Lower the heat, add the onion and cook until softened, then add the garlic, tomato purée, and chilli flakes, cooking for another 2 minutes.

  5. 5

    Pour in the tinned tomatoes, stir well, and simmer for 10-12 minutes until the sauce has thickened.

  6. 6

    Reserve a small mug of pasta cooking water, then drain the rigatoni.

  7. 7

    Toss the pasta into the sauce, adding a splash of the reserved pasta water to loosen if necessary.

  8. 8

    Stir in the torn basil leaves and serve immediately.

Allergens to check

Gluten

Why this works

The combination of the rich, umami-packed tomato sauce and the rendered fat from the spicy sausage creates a deep, savoury base that clings perfectly to the ridged pasta.

Equipment

Large saucepan, Large frying pan, Colander, Wooden spoon

Scan your ingredients, get recipes

Photograph what's in your kitchen and get recipes that use only those — no extra shopping, no waste.