Garlic Mushroom Grill

Garlic Mushroom Grill

Earthy field mushrooms pan-seared with aromatic garlic, fresh thyme, and a tangy balsamic reduction.

10 min

Cook time

2

Servings

Easy

Difficulty

~150

Calories

Nutrition (per serving)

150

Calories · kcal

4

Protein · g

4

Carbs · g

13

Fat · g

Ingredients

  • large field mushrooms — 400g
  • salted butter — 30g
  • garlic cloves, crushed — 3 cloves
  • balsamic vinegar — 2 tbsp
  • fresh thyme leaves — 1 tbsp
  • sea salt — 0.5 tsp
  • black pepper — 0.5 tsp

Method

  1. 1

    Clean the field mushrooms by wiping them with a damp cloth and remove the stems.

  2. 2

    Place the frying pan over a medium-high heat and melt the salted butter until foaming.

  3. 3

    Add the field mushrooms gill-side down and sear for 4 minutes until golden brown.

  4. 4

    Turn the mushrooms over, add the crushed garlic and fresh thyme leaves to the pan, and cook for a further 3 minutes.

  5. 5

    Pour the balsamic vinegar over the mushrooms and toss gently to coat them in the syrupy glaze.

  6. 6

    Season with sea salt and black pepper before removing from the heat to serve immediately.

Allergens to check

Dairy

Why this works

The deep umami of the field mushrooms pairs perfectly with the sharp, acidic sweetness of reduced balsamic vinegar, while garlic and butter provide a rich, aromatic foundation.

Equipment

Large frying pan or grill pan, Tongs, Chef's knife

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