Cinnamon Apple Pancake Roll-ups

Cinnamon Apple Pancake Roll-ups

Golden thin pancakes filled with warm, spiced caramelised apples for a comforting breakfast treat.

18 min

Cook time

2

Servings

Easy

Difficulty

~820

Calories

Nutrition (per serving)

820

Calories · kcal

17

Protein · g

142

Carbs · g

20

Fat · g

Ingredients

  • plain flour — 125g
  • semi-skimmed milk — 250ml
  • large free-range egg — 1
  • cooking apples — 2 medium
  • caster sugar — 2 tbsp
  • ground cinnamon — 1 tsp
  • unsalted butter — 20g

Method

  1. 1

    Whisk the plain flour, egg, and milk together in a bowl until you have a smooth, thin batter.

  2. 2

    Peel, core, and dice the apples into small cubes.

  3. 3

    Melt half the butter in the frying pan over medium heat. Add the apples, sugar, and cinnamon. Sauté for 5-7 minutes until soft and caramelised, then remove from the pan.

  4. 4

    Wipe the pan clean and melt the remaining butter. Pour in a ladle of batter, swirling to coat the base of the pan.

  5. 5

    Cook for 1-2 minutes until golden, flip, and cook for another minute. Repeat until all batter is used.

  6. 6

    Spoon the spiced apple mixture into the centre of each pancake, roll them up tightly, and serve warm.

Allergens to check

Gluten, Dairy, Eggs

Why this works

The pairing of sweet, acidic apples with warming cinnamon creates a classic flavour profile, while the thin, tender pancake texture acts as a perfect vessel to trap the syrupy fruit juices.

Equipment

non-stick frying pan, whisk, mixing bowl, spatula, peeler

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